Are you having a tough time lately?
Perhaps you’re going through major changes in your career, your relationships, or your health?
Or maybe you're questioning what you have been doing with your life to date?
As a Resident Psychotherapist at the Psychotherapy & Spirituality Institute (PSI), I practice a trauma-informed approach to psychotherapy that integrates body, mind, and spirit.
I draw on Cognitive Behavioral Therapy (CBT) and mindfulness to support coping, together with psychodynamics and Internal Family Systems (IFS) to explore root causes, along with Motivational Interviewing (MI) to foster positive change.
I work with adults navigating anxiety, trauma, depression, grief, life transitions, relationships, health issues, and aging.
Blending Eastern and Western spirituality approaches, I help clients cultivate inner calm and attain personal transformation.
I offer telehealth psychotherapy sessions on weeknights and weekends for adult clients located anywhere in the state of New York.
I welcome the opportunity to work collaboratively with acupuncturists and other health professionals to achieve the best treatment outcomes for you.
